Assertiveness

Webster’s defines assertive as disposed to or characterized by bold or confident statements and behavior. From my perspective, assertiveness is the blending of the ‘best’ qualities found in aggression and passivity, expressing your feelings but doing it in a way

What Are Boundaries?

Particularly with clients new to counseling, I find that the discussion of boundaries is a foreign concept and I can understand why. Emotional boundaries can be confusing and change from situation to situation. Webster’s defines ‘boundary’ as: That which indicates