Today is the 173rd day of the year and there are 192 days left in 2017. Is anyone else feeling the pressure?! As the midyear point approaches, I’m definitely thinking about all the things I need/want to get done this
Let’s Sort Some Things Out
How the heck is it June!? It’s June and we are nearly half way through 2017, I don’t know about you but it has flown by for me. For some of us, this year has not been what we planned
A few of my favorite things from the symposium!!!!
It is National Teen Pregnancy Prevention Month so I thought it would be fun to share some of my favorite things that brought home from the Texas Symposium on Teen Pregnancy. Hands down, my favorite thing from the symposium was
Happy National Teen Pregnancy Prevention Month!!!
I bet you didn’t know that was a thing! I will admit, it isn’t as cool as National French Fries day (which is on July 13th if you need to mark your calendar) but I would argue that for a
The POWER of Money
“For the love of money is the root of all evil: which while some coveted after, they have erred from the faith, and pierced themselves through with many sorrows.” -King James Bible “Having money isn’t everything, not having it is.”
Money Matters
Since this month is tax season, I thought it would be the perfect time for us to think about money together. Talking about money is so tricky! Each year, there are random surveys of why people get divorced. People are
Symposium Time!
I’m at the symposium and having a great time learning and getting to know researchers and practitioners that are passionate about improving the lives of adolescents. Looking forward to share more with you in the future! This afternoon, I will
Top 6 Ways to Combat Food Addiction
Have you decided that food has become more of a problem than a source of nurturance? Then perhaps it’s time to change the way you eat! Get your mind right! We all need a reason that will make a
What the food industry already knows and hopes you don’t find out!
Have you ever had a craving for something all day and when you finally gave in and ate it, you didn’t really enjoy it? What the heck? For a long time, researchers believed that the reward or pleasure center in
Are You a Food Addict?
Have you ever craved something that isn’t healthy? Do you have a favorite comfort food? A favorite fast food? Have you ever worried that maybe your cravings for this particular thing may not be totally healthy? What if I told