As an active duty military family, we moved all over the country but I have found a home in Texas. I received my undergraduate degree at Texas State University and my Master of Arts in Counseling from St. Edward’s University. I have worked with diverse populations including varied ethnic and cultural groups, individuals involved in the criminal justice system and various sexual orientations. I began my career working in inpatient settings and have experience with working with teens, adults, individuals, groups and families.

As a child, my family impressed upon me the importance of giving back. Since then, it has been my life-long endeavor to help others. In college, I found that I was fascinated by how people work, hurt and help themselves. I truly enjoy the opportunity to support others while they work to find a balance in their lives.


Listen to my interview with Dr. Karen Sherman on Sex Talk Radio Network!

Check out my interview with by clicking HERE.

Do you have an adult family member that will need more care and support after a life of independence?  I worked with Plan Your Story to help families have some difficult conversations.

Links To Articles

I was glad to help out with this article about talking to people who are in the hospital!!

Click HERE for tips on striking up a conversation with a person you fancy!!

An article on Love Languages and how they can help your relationship.

Here are some tips for dealing with pushy relatives!

Find some tips for being friends with your ex!!

Beauty and the Beast” harmless fun or dangerous relationship messages?  (By the way, this one was a LOT of fun to help out with!!)

Why ghosting is bad for everyone involved

What is DTR and when do you do it?

Getting married or just got married?  Here are some tips on coping after the big day.

Do you ever wonder how being in a relationship could be impacting your mental health?  Click HERE to read more!