Recent Posts

July 6, 2017
What is Loyalty?

Recently I have been hearing the word loyalty a little differently and I realized that it had been a really long time since I had heard the word used outside of the context of retail and how to keep us shopping in the same stores. And I started thinking… What is loyalty today? What does […]

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June 22, 2017
Are you killing 2017? Or is it killing you?

Today is the 173rd day of the year and there are 192 days left in 2017. Is anyone else feeling the pressure?! As the midyear point approaches, I’m definitely thinking about all the things I need/want to get done this year.  (The actual midpoint, by the way, is the weekend of July 1st in case […]

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June 8, 2017
Let’s Sort Some Things Out

How the heck is it June!? It’s June and we are nearly half way through 2017, I don’t know about you but it has flown by for me. For some of us, this year has not been what we planned for at the beginning of the year. I have seen it with my friends, at […]

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May 25, 2017
A few of my favorite things from the symposium!!!!

It is National Teen Pregnancy Prevention Month so I thought it would be fun to share some of my favorite things that brought home from the Texas Symposium on Teen Pregnancy. Hands down, my favorite thing from the symposium was the Teen Empower booth!   To raise money, they sell these great t-shirts that say […]

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May 11, 2017
Happy National Teen Pregnancy Prevention Month!!!

I bet you didn’t know that was a thing! I will admit, it isn’t as cool as National French Fries day (which is on July 13th if you need to mark your calendar) but I would argue that for a whole lot of reasons that teen pregnancy prevention is way more important.   As some […]

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April 27, 2017
The POWER of Money

“For the love of money is the root of all evil: which while some coveted after, they have erred from the faith, and pierced themselves through with many sorrows.” -King James Bible “Having money isn’t everything, not having it is.” –Kanye West Power = Money? Whether we chose to admit it or not, money is […]

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April 13, 2017
Money Matters

Since this month is tax season, I thought it would be the perfect time for us to think about money together. Talking about money is so tricky! Each year, there are random surveys of why people get divorced. People are presented with a list of one to two word options for why they got divorced. […]

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March 30, 2017
Symposium Time!

I’m at the symposium and having a great time learning and getting to know researchers and practitioners that are passionate about improving the lives of adolescents. Looking forward to share more with you in the future! This afternoon, I will give my presentation on breaking down THE talk with parents and supporting them throughs process […]

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March 30, 2017
Top 6 Ways to Combat Food Addiction

Have you decided that food has become more of a problem than a source of nurturance? Then perhaps it’s time to change the way you eat!   Get your mind right! We all need a reason that will make a big behavioral change stick and it needs to be something more deep/impactful than, “I want […]

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